Foam Roller Exercises

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FOAM ROLLER EXERCISES

Krieg Chiropractic Center Shares Videos

Below you will find 10 videos with instructions on how to use your foam roller to target specific areas of pain or discomfort. Please let us know if you have any questions or would like to make an appointment to discuss these exercises in further detail.
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After my first treatment today I have to say, so far my hand has not gotten tingly! It was nice to crochet this afternoon and not have that happen.
Pam J.
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Everyone was very personable and friendly. They made me feel like I had been coming there for years. I am confident that I am going to be able to find relief for my problems.
Becky S.
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Holly W.
Client
FOAM ROLLER EXERCISES W/ KRIEG CHIROPRACTIC CENTER

Lower Back Pain

Foam Roller Exercises for Lower Back Pain

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio has a personal trainer on staff just for you.

Adductors

Foam Roller Exercises for Adductors

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Foam Roller Exercises for Adductors

Quadriceps

Foam Roller Exercises for Quadriceps

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Foam Roller Exercises for Quadriceps

Gluts and Piriformis

Foam Roller Exercises for Gluts and Piriformis

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Foam Rolling Exercises for Gluts and Piriformis

IT Band

Foam Roller Exercises for IT Band

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Foam Rolling Exercises for IT Band

Latissimus Dorsi

Foam Roller Exercises for Latissimus Dorsi

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Foam Rolling Exercises for Latissimus Dorsi

Mid and Upper Back Pain

Foam Roller Exercises for Mid and Upper Back Pain

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Foam Roller Exercises for Mid and Upper Back Pain

Chest

Tennis Ball Rolling Exercises for Chest

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Tennis Ball Rolling Exercises for Chest.

Tennis Ball for Upper Back Pain

Tennis Ball Rolling Exercises for Upper Back Pain

Missoula Chiropractor Krieg Chiropractic Center and Wellness Studio See our personal trainer about some tips on Tennis Ball Rolling Exercises for Upper Back Pain.

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Chiropractor Missoula, Lolo,
Frenchtown MT Krieg Chiropractic Center

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(406) 541 - 8888

1070, N Russell St, Missoula, MT 59808

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Office Hours

Monday
7:00 AM - 6:00 PM
Tuesday
7:00 AM - 1:00 PM
Wednesday
7:00 AM - 6:00 PM
Thursday
7:00 AM - 1:00 PM
Friday
7:00 AM - 6:00 PM
Chiropractor Missoula, Lolo,
Frenchtown MT Krieg Chiropractic Center

Contact Info

(406) 541 - 8888

1070, N Russell St, Missoula, MT 59808

Newsletter

Get Special offers & Discounts

Office Hours

Mon
7:00 AM
- 6:00 PM
Tue
7:00 AM
- 1:00 PM
Wed
7:00 AM
- 6:00 PM
Thu
7:00 AM
- 1:00 PM
Fri
7:00 AM
- 6:00 PM
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