Blog

Home    /   About Us    /   Blog
Person bending backwards with hands on lower back, cracking their back
08
Jul

Here's Why You Shouldn't Crack Your Own Back

You could cause more pain than you're already in!
Various fresh fruits, vegetables, grains and legumes arranged on a table.
28
Jun

5 Steps for Starting a Plant-Based Diet

First, you'll want to determine your "why"
Bowl of salad topped with arugula leaves
09
Jun

Spice Up Your Salad With This Delicious Green

Here's one leafy green you'll want to have more of
Woman walking on a path in a park during sunrise
30
May

The Best Time of Day to Walk

Try heading outside after you wake up
Man holding her head looking downwards with pained expression
07
May

How to Beat Headaches: Prevention Tips

The best way to combat headaches is to stop them from starting.
Person holding their shoulder in pain.
27
Apr

5 Common Cause of Shoulder Pain

Dealing with sudden shoulder pain? Read this.
Person with hand on sore neck, looking uncomfortable
06
Apr

When to See a Chiropractor for Neck Pain

If you regularly deal with a stiff neck, it may be time to give us a call.
Senior man and woman using exercise bands in a fitness class.
27
Mar

The Best Exercises for Seniors

Find out how you can get a good workout while sitting down.
Woman sitting at a desk slouching with poor posture.
09
Mar

6 Things That Happen When You Sit Too Often

Here are a few reasons to get moving!
Healthy takeout food options - salad, veggie stir fry, grilled chicken
27
Feb

Takeout Tips: Order This, Not That

Give these ideas a try the next time you order food.
Woman demonstrating good posture by sitting tall with shoulders back.
05
Feb

6 Tips for Improving Your Posture

Here's how to stop slouching and start standing up straight
Variety of fresh vegetables including carrots, peppers, tomatoes, onions, broccoli.
26
Jan

5 Easy Ways to Get More Veggies in Your Diet

Time to break out the zoodies!
Various high fiber foods including oatmeal, berries, beans, nuts, seeds.
05
Jan

Are You Low on This Crucial Carbohydrate?

If not, you'll want to get more into your diet! Here's what can happen if you don't.
Man looking stressed and holding her back in pain.
26
Dec

Is Stress Causing Your Back Pain?

While an injury may lead to back pain, stress may cause it to linger.
Woman and man meditating by a Christmas tree.
08
Dec

Tips for Practicing Mindfulness This Holiday Season

Consider this your sign to take a moment and relax!
Woman stretching her arms over her head, demonstrating good range of motion.
28
Nov

Five Ways You Can Improve Range of Motion

Move easier with these tips and tricks
Person holding their head in pain.
05
Nov

5 Different Kinds of Headaches...and How to Help Them

Get headaches often? Read this.
Various foods that support gut health including yogurt, kimchi, lemon water, nuts, greens
26
Oct

Improving Your Gut Health Naturally

Beat the bloat with these tips
Woman stretching her sore arm muscles after a workout.
06
Oct

Why Are My Muscles Sore After I Work Out?

If you're dealing with DOMS, read this.
Woman using a laptop computer with poor posture, straining her neck.
26
Sep

Technology: A Real Pain in the Neck

Do you find yourself with tense shoulders or back pain at the end of the day?
Chiropractor Missoula, Lolo,
Frenchtown MT Krieg Chiropractic Center

Contact Info

(406) 541 - 8888

1070, N Russell St, Missoula, MT 59808

Newsletter

Get Special offers & Discounts

Office Hours

Monday
7:00 AM - 6:00 PM
Tuesday
7:00 AM - 1:00 PM
Wednesday
7:00 AM - 6:00 PM
Thursday
7:00 AM - 1:00 PM
Friday
7:00 AM - 6:00 PM
Chiropractor Missoula, Lolo,
Frenchtown MT Krieg Chiropractic Center

Contact Info

(406) 541 - 8888

1070, N Russell St, Missoula, MT 59808

Newsletter

Get Special offers & Discounts

Office Hours

Mon
7:00 AM
- 6:00 PM
Tue
7:00 AM
- 1:00 PM
Wed
7:00 AM
- 6:00 PM
Thu
7:00 AM
- 1:00 PM
Fri
7:00 AM
- 6:00 PM
© Copyright Krieg. All right reserved.